If you don’t like seeing pictures of violence towards animals being posted, you need to help stop the violence, not the pictures.
Dr. Caldwell Esselstyn
Some people think the plant-based, whole-foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
After all the information I gathered about the mistreatment of animals, I couldn't continue to eat meat. The more I was aware of, the harder and harder it was to do
Luckily we know that you can get your protein source from many different ways, you can get it through vegetables if you are a vegetarian. I have seen many body builders that are vegetarian and they get strong and healthy